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Life Coaching - online and in person

Please only book this service if we have already spoken. If not please get in touch.

  • Online via Zoom or in person at Grantown on Spey Health Woods

Service Description

Do you need help to: - change direction? - make decisions and move forward with your goals? - change habits or improve areas of your life? To sit alongside my existing Nature and Forest Therapy practice, in 2023 I started training as a ‘Life and Performance Coach’ and I’m now in need of some practice clients to start building up my hours for assessment. I am offering free sessions as I am still training. Before booking please get in touch first so we can have a conversation - if we are already working together please use this link to book your next session. I’m keen to combine forest therapy with it, but it’s entirely up to you - we can meet inside or online via zoom, or outside at the Grantown Health Woods - lets see what works for you. Note: this is not therapy or counselling, coaching is about client-lead sessions, focusing on where you are now and where you’d like to get to.

Upcoming Sessions

Booking and Cancellation Policy

All clients will be asked to sign a coaching contract. This will detail your contact details, expected number of sessions and associated costs - this is flexible though as your session unfold and we see your size of goals etc. At this time there is no charge for sessions as I’m currently in training. The contract will also detail both of our expectations which include: Changes: Re-scheduling or cancellations of appointments should be done at least 48 hours before the planned date. Less notice and the coach is at liberty to charge the client for the full session (if the sessions are being charged for at that time, which until qualified they are not). Time Outside of Sessions: Please do stay in touch in between sessions and let me know about your successes or areas of concern. As a coach, unless agreed I will not get in touch between sessions. Problems: If I ever say or do anything in a session that you don’t feel comfortable with or if you have any concern with the way we are working, please let me know as soon as possible. For our work together to be effective, you have to be honest with me. Confidentiality: The coach recognises that anything the client shares with them is regarded confidential, whether it is business or personal information. The coach undertakes not to, at any time, (unless required to do so by law), either directly or indirectly, use or disclose any information the client shares with them during their sessions. Confidential Information does not include information that is disclosed to the Coach and as a result of such disclosure the Coach reasonably believes there to be an imminent or likely risk of danger or harm to the Client or others. For further details regarding this please refer to the Code of Ethics. Legalities: The coach will maintain their professional indemnity insurance and compliance with regard to GDPR and the clients details. Nature of Coaching: The client is aware that the coaching is in no way to be construed as psychological counselling or any type of therapy. Coaching results are not guaranteed. The client enters into the coaching with the full understanding that they are responsible for creating their own results.

Contact Details


Grantown-on-Spey PH26, UK

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