Highland Quietlife Blog

For some of us, the Summer Solstice is a magical time and our bodies and minds yearn to be outside as long as possible, enjoying the long...

Wake Up for the Sunrise or Stay Up for the Sunset I’m not a morning person. For as long as I can remember, hearing that alarm go off is...

Over the weekend of 24 - 25 April 2021 we will be raising funds for Open Arms Community Support and we would love you to get involved!...

Often, I find myself outside and a smell or a sound brings with it a memory from the past...

Yesterday I took a lovely group of guests Forest Bathing at Loch Garten, in the Cairngorms National Park. I always arrive earlier than...

One of my favourite invitations when guiding a Forest Bathing session is to invite you to ‘look for the little things’; I think this...