highlandquietlifeFeb 132 minFree Forest Bathing For The Under 30'sI'm really pleased to be able to offer free Forest Bathing Sessions in the Cairngorms National Park to those under 30 years old. When I...
highlandquietlifeFeb 26, 20212 minEvoking Emotional Memories in NatureOften, I find myself outside and a smell or a sound brings with it a memory from the past...
highlandquietlifeJan 31, 20213 minBig Garden Birdwatch 29-31 January 2021The RSPB Big Garden Birdwatch is the worlds largest bird survey and has been running for over 40 years as a massive Citizen Science project.
highlandquietlifeJan 11, 20212 minFamily Forest Bathing in the CairngormsDuring that weird time between Christmas and New Year, (you know when you’ve no idea what day it is, or what meal is next and chocolate...
highlandquietlifeDec 27, 20203 minTea Plants - Pine Needle TeaWith pines forming such a large part in our landscape in the Cairngorms National Park, pine needle tea is my ‘go to’ tea.
highlandquietlifeDec 22, 20204 minWhat to Expect During a Forest Bathing Session…Yesterday I took a lovely group of guests Forest Bathing at Loch Garten, in the Cairngorms National Park. I always arrive earlier than...
highlandquietlifeDec 13, 20202 minCloud Inversions and ‘Peace’ in the MorningIt’s no secret I find a great peace in nature and particularly the forest; add to this the silence that a sunrise brings, the intrigue of...
highlandquietlifeDec 3, 20202 minLook for the Little Things...One of my favourite invitations when guiding a Forest Bathing session is to invite you to ‘look for the little things’; I think this...