For some of us, the Summer Solstice is a magical time and our bodies and minds yearn to be outside as long as possible, enjoying the long...

The Summer Solstice is the longest day of the year, this year for us in the Northern Hemisphere it fell today, June 21. As the sun sets...

Wake Up for the Sunrise or Stay Up for the Sunset I’m not a morning person. For as long as I can remember, hearing that alarm go off is...