highlandquietlifeNov 22, 20223 minFamily-Friendly Tree Dressing Day & Forest Bathing with CraigsfarmAfter a successful Forest Bathing (or Shinrin-yoku) Programme at Craigsfarm this past autumn we shall be celebrating your local trees in...
highlandquietlifeJun 5, 20221 minSummer Solstice Recharge 2022 - Loch GartenFor some of us, the Summer Solstice is a magical time and our bodies and minds yearn to be outside as long as possible, enjoying the long...
highlandquietlifeApr 16, 20221 minA Mindfull Morning at Insh Marshes - Saturday 23rd April, 08:00-11:00Join us for a special morning of nature connection and mindfulness at the gorgeous Insh Marshes Nature Reserve near Kingussie. During the...
highlandquietlifeFeb 13, 20222 minFree Forest Bathing For The Under 30'sI'm really pleased to be able to offer free Forest Bathing Sessions in the Cairngorms National Park to those under 30 years old. When I...
highlandquietlifeSep 12, 20212 minWalk Report 12 September 2021Today was the first of our autumn series of Forest Bathing walks at the University of Stirling. As group of seven, we met at the Pathfoot...
highlandquietlifeApr 18, 20212 minKiltwalk 2021 - Raising Funds for Nature TherapyOver the weekend of 24 - 25 April 2021 we will be raising funds for Open Arms Community Support and we would love you to get involved!...
highlandquietlifeFeb 26, 20212 minEvoking Emotional Memories in NatureOften, I find myself outside and a smell or a sound brings with it a memory from the past...